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Sup & Yoga weekend Spanje

sup yoga weekend spanje

A long weekend at the Spanish Costa Brava coast in the little fishers village 'El Port de la Selva' near nature reservation 'Cap de Creus' for some stand up paddle boarding and (sup) yoga. 
We offer this long weekend together with the local sup & wind surfschool Adosveles owned by the Dutch Heleen Muijsers.
A 4 day and 3 night weekend filled with sup, yoga, sup yoga and beach time! This weekend is for all levels! 


Thursday 31st May arrival & chill time - dinner together - sunset sup session from the local beach (1.5/2hrs)
Friday 1st June morning Sup Yoga session (1.5/2hrs) afternoon exploring nature parc Aguimolls' (2/3hrs) - evening off  
Saturday 2nd June morning exploring natureparc 'Cap de Creus' (6hrs) picknick lunch along the route evening off/or make plans to dine together
Sunday 3rd June early morning (sunrise) sup session (2.5hrs) - lunch - chill time and getting ready to pack and take off

*The program may change due to weather circumstances. 

sup yoga weekend spanje

We offer a bed & breakfast that sleeps 8 persons (4 double rooms) and is fully equipped. We share our breakfast there together in the morning. 

Flights to Girona are easy to find and book. From Girona it's about a 45 minute drive to El Port de Selva. A rental car that sit's 4 personen is about €25,- per day, perfect to share. 
Check direct flight to Girona the 31st May 6.30 arrival 8.30. Return the 3rd June 22.20 arrival 0.30 in Amsterdam. Price is around €150,- for a ticket. 
It's also possible to book a flight to Barcelona but the drive from Barcelona airport is much longer. 

sup yoga weekend spanje

If you want to paddle more then we offer it's also possible to rent a paddle board whenever you want for €10 per hour. Adosveles also offers windsurfing classes and gear for anyone who is up for some windsurfing.  
If you want to extend your stay or arrive prior to the 31st of May let us know so we reserve you a bed/room.  

Price for this long weekend is €495,- which includes accommodation (three nights in a shared room), all activtities as on the program, transport to activities if needed, 3x breakfast, and picknick during our long paddle tour.

If you have any more questions or want to book for this weekend send an email to

sup yoga weekend spanje
Earlier Event: May 29
Full Moon paddle to Muiden
Later Event: June 1
Amsterdam sup tocht