We are super proud to announce that Flo Yo Fit founder Jessie Benson will be joining M&M SUP in Amsterdam in September for a Flo Yo Fit workshop (16th September) and a Flo Yo Fit teacher training (17th and 18th September). We love the idea of taking sup and sup yoga to a fitness level and being able to create a full workout on a paddleboard. Jessie explains what makes her classes and way of teaching different: "Flo Yo fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full body workout. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo® classes utilize the core while connecting the mind and body to create a strong physique and clear mind."
Let us know if you are interested in the workshop and/or teacher training and we can send you additional info such as the program and pricing. We are always best to reach via an email: firstname.lastname@example.org