As we have more and more paddlers at an advanced level and up for some serious training we took out the Follow Up course and changed that into a weekly SUP training. Until the end of season Monday nights 20.00-21.00 are for the SUP fanatics. This training is meant for those who know the technique, can speed up, are not afraid for wind and chop and don't mond getting wet and sweaty. During these trainings we will focus on speed, beach starts, drafting, heart rate and advanced stroke and turns. Super fun to attend and a much better workout then in the gym. If you have your own board attend these sessions with your own paddle board if not we have boards you can use.